Ingredients:
- 1 cup tender snow peas,julienned
- mix in bowl,the following ingredients to be poured over the top of above items
- remove soilds from the liquid and place on top of grilled turkey burgers.
- ground turkey that has been mixed with cooked brown rice,chopped cashews,low sodium soy sauce,honey,sliced green onions (with tops)minced garlic,and sesame oil.form into paddies,and brush with hoisin sauce as you grill or pan fry them.
- serve with the kaleidoscope slaw,on top of turkey burger,inside a buttered,toasted bun.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.61 Kcal (903 kJ) | ||
| Calories from fat | 122.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 21% | |
|---|---|---|---|
| Sodium | 549.95mg | 23% | |
| Potassium | 368.99mg | 8% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 152.3mg | 254% | |
| Iron | 25.8mg | 143% | |
| Calcium | 107.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 111.16 Kcal (465 kJ) | ||
| Calories from fat | 63.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 21% | |
|---|---|---|---|
| Sodium | 283.54mg | 23% | |
| Potassium | 190.24mg | 8% | |
| Total Carbs | 9.91g | 6% | |
| Sugars | 4.51g | 35% | |
| Dietary Fiber | 2.81g | 22% | |
| Protein | 3.13g | 12% | |
| Vitamin C | 78.5mg | 254% | |
| Iron | 13.3mg | 143% | |
| Calcium | 55.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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