Directions:
- Cut steak diagonally across grain into 16 thin slices.
- Combine steak, soy sauce, 1 tablespoon vinegar, mirin, and sesame oil in a shallow dish. Marinate steak 10 minutes, turning occasionally.
- Remove steak from marinade, reserving marinade. Place 1 steak slice on a cutting board or work surface; arrange 3 green onion pieces and 3 bell pepper strips on the end of steak slice.
- Roll up; set aside, seam side down. Repeat procedure with remaining steak strips, onion pieces, and bell pepper pieces.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Place beef rolls in pan, seam side down; cook 7 minutes, turning once.
- While beef rolls cook, bring reserved marinade to a boil over medium-high heat; cook 3 minutes. Remove from heat; stir in remaining 1 1/2 tablespoons vinegar. Drizzle sauce over rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.81 Kcal (975 kJ) | ||
| Calories from fat | 91.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 602.12mg | 25% | |
| Potassium | 511.71mg | 11% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 25.09g | 50% | |
| Vitamin C | 35.8mg | 60% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.6mg | 87% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.31 Kcal (420 kJ) | ||
| Calories from fat | 39.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 16% | |
|---|---|---|---|
| Cholesterol | 33.22mg | 26% | |
| Sodium | 259.44mg | 25% | |
| Potassium | 220.48mg | 11% | |
| Total Carbs | 2.5g | 2% | |
| Sugars | 1.65g | 15% | |
| Dietary Fiber | 0.64g | 6% | |
| Protein | 10.81g | 50% | |
| Vitamin C | 15.4mg | 60% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.7mg | 87% | |
| Calcium | 25.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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