Korean Beef and Noodles Recipe

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Ingredients:

Serving

1 tsp cornstarch
8 oz beef eye round, trimmed and thinly sliced
1 tbsp low sodium soy sauce
1 1/2 tsp minced peeled fresh ginger
2 tsp sambal oelek or 2 tsp thai chili paste
1/2 tsp dark sesame oil
3 garlic cloves, minced
cooking spray
1 (3 3/4 oz) package uncooked cellophane noodles
1 tsp dark sesame oil
1 tsp vegetable oil
1/2 tsp crushed red pepper flakes
5 garlic cloves, minced
3 cups sliced shiitake mushroom caps (about 6 oz mushrooms)
diagonally sliced green onion
julienne-cut carrot
1 (10 oz) bag fresh spinach
1/3 cup low sodium soy sauce
1 tbsp brown sugar
1 tbsp rice vinegar
1 tbsp dark sesame oil
1 tbsp sesame seeds, toasted

Directions:

To prepare beef, sprinkle cornstarch over beef; toss to combine. Add 1 tablespoon soy sauce and next 4 ingredients (1 tablespoon soy sauce through 3 garlic cloves); toss well to coat. Cover and refrigerate 30 minutes to 1 hour.
Heat a large nonstick skillet or wok coated with cooking spray over medium-high heat. Add beef mixture; stir-fry 3 minutes or until done. Remove mixture from pan. Cover and keep warm.
To prepare noodles, pour boiling water over noodles; let stand 10 minutes or until tender. Drain and rinse with cold water. Drain. Snip noodles several times with kitchen shears.
To prepare vegetables, wipe skillet or wok clean with paper towels. Heat 1 teaspoon sesame oil and vegetable oil in pan over medium-high heat. Add red pepper and 5 garlic cloves; stir-fry 30 seconds. Add mushrooms, onions, and carrot; stir-fry 3 minutes. Add half of spinach; stir-fry 2 minutes or until spinach wilts. Add remaining spinach; stir-fry 2 minutes or until spinach wilts.
Reduce heat to medium-low. Add beef mixture and noodles to pan, stirring well to combine. Combine 1/3 cup soy sauce, brown sugar, vinegar, and 1 tablespoon sesame oil, stirring with a whisk. Drizzle over noodle mixture; stir well to combine. Cook over medium-low heat 3 minutes or until thoroughly heated. Sprinkle with sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.22 Kcal (1048 kJ)
Calories from fat	118.5 Kcal
		% Daily Value*
Total Fat	13.17g	20%
Cholesterol	39.69mg	13%
Sodium	878.17mg	37%
Potassium	452.76mg	10%
Total Carbs	17.95g	6%
Sugars	4.02g	16%
Dietary Fiber	2.65g	11%
Protein	15.8g	32%
Vitamin C	4.4mg	7%
Iron	2.7mg	15%
Calcium	72.6mg	7%

Amount Per 100 g
Calories	151.9 Kcal (636 kJ)
Calories from fat	71.94 Kcal
		% Daily Value*
Total Fat	7.99g	20%
Cholesterol	24.09mg	13%
Sodium	533.1mg	37%
Potassium	274.85mg	10%
Total Carbs	10.9g	6%
Sugars	2.44g	16%
Dietary Fiber	1.61g	11%
Protein	9.59g	32%
Vitamin C	2.7mg	7%
Iron	1.6mg	15%
Calcium	44.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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