Directions:
- Blend tomatoes with onion and garlic in blender.
- Pour in medium saucepan.
- Add pepper, salt and tomato paste.
- Heat until boiling, then simmer 5 to10 minutes.
- Place 3 tortillas in bottom of crock pot.
- Layer on tortillas 1/3 of ground beef, 1/3 tomato sauce and 1/3 Cheddar cheese, then 3 more tortillas.
- Repeat each layer 2 more times, ending with cheese.
- Cover and cook on low 5 to 6 hours.
- (I usually go 5 hours to keep beef from overcooking).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.09 Kcal (1244 kJ) | ||
| Calories from fat | 160.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.85g | 27% | |
|---|---|---|---|
| Cholesterol | 64.81mg | 22% | |
| Sodium | 378.2mg | 16% | |
| Potassium | 304.66mg | 6% | |
| Total Carbs | 15.23g | 5% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 19.84g | 40% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 238.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 227.86 Kcal (954 kJ) | ||
| Calories from fat | 123.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 27% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 22% | |
| Sodium | 290.07mg | 16% | |
| Potassium | 233.67mg | 6% | |
| Total Carbs | 11.68g | 5% | |
| Sugars | 1.13g | 6% | |
| Dietary Fiber | 1.61g | 8% | |
| Protein | 15.22g | 40% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 1.4mg | 10% | |
| Calcium | 182.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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