K.k. Sbd Chicken Salad Recipe

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K.k. Sbd Chicken Salad
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Ingredients:

Directions:

  1. Mix diced chicken with desired amount of salad dressing and set aside while you prep other ingredients. Combine lettuce, red pepper and cilantro in large mixing bowl (not the bowl you're serving salad in.) Stir in chicken with dressing and mix lightly, until dressing is distributed throughout salad. Sprinkle with cheese and stir gently a few more times, then serve.
  2. Put salsa in food processor and puree about one minute with steel blade. (Could use a blender or immersion blender.) Add Ranch Dressing and ground Chipotle and process 30 seconds more, or until well combined.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1542.03 Kcal (6456 kJ)
Calories from fat 1325.07 Kcal
% Daily Value*
Total Fat 147.23g 227%
Cholesterol 137.74mg 46%
Sodium 3743.32mg 156%
Potassium 716.97mg 15%
Total Carbs 37.59g 13%
Sugars 9.1g 36%
Dietary Fiber 4.56g 18%
Protein 23.35g 47%
Vitamin C 57.3mg 95%
Iron 4.5mg 25%
Calcium 211.2mg 21%
Amount Per 100 g
Calories 331.35 Kcal (1387 kJ)
Calories from fat 284.73 Kcal
% Daily Value*
Total Fat 31.64g 227%
Cholesterol 29.6mg 46%
Sodium 804.35mg 156%
Potassium 154.06mg 15%
Total Carbs 8.08g 13%
Sugars 1.96g 36%
Dietary Fiber 0.98g 18%
Protein 5.02g 47%
Vitamin C 12.3mg 95%
Iron 1mg 25%
Calcium 45.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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