Chicken Cilantro Enchiladas Recipe

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Chicken Cilantro Enchiladas
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Ingredients:

Directions:

  1. Sauté chicken, onion, garlic, and cilantro together until the onions are soft. Set aside.
  2. Combine the chicken broth and enchilada sauce. Set aside.
  3. For the filling, combine chicken mixture, 2 cups of cheese, green onions, and chopped cilantro and 1 cup enchilada/ broth mixture. Mix well.
  4. To assemble the enchiladas, warm tortillas and spoon 2-3 Tbsp of the chicken mixture into the tortilla. Roll tortilla and place seam side down into a greased 9 x 13 baking dish.
  5. Spoon remaining enchilada/ broth sauce over the enchiladas and cover with remaining cheese.
  6. Bake at 350 degrees for 25-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.32 Kcal (1978 kJ)
Calories from fat 303.74 Kcal
% Daily Value*
Total Fat 33.75g 52%
Cholesterol 88.81mg 30%
Sodium 1025.67mg 43%
Potassium 379.77mg 8%
Total Carbs 17.57g 6%
Sugars 2.23g 9%
Dietary Fiber 1g 4%
Protein 26.1g 52%
Vitamin C 18.8mg 31%
Iron 1.6mg 9%
Calcium 406.9mg 41%
Amount Per 100 g
Calories 204.51 Kcal (856 kJ)
Calories from fat 131.52 Kcal
% Daily Value*
Total Fat 14.61g 52%
Cholesterol 38.46mg 30%
Sodium 444.1mg 43%
Potassium 164.43mg 8%
Total Carbs 7.61g 6%
Sugars 0.96g 9%
Dietary Fiber 0.43g 4%
Protein 11.3g 52%
Vitamin C 8.2mg 31%
Iron 0.7mg 9%
Calcium 176.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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