Directions:
- Brown ground beef, rinse, drain well add back to pan.
- Add the half can of tomato paste and a little bit of the water to help thin it out.
- Add chili, onion, garlic powders to taste, probably about a teaspoon of each and about a tablespoon of the cinnamon. salt and pepper to taste.
- Add about 3 or 4 tablespoons of brown sugar, I like it a little sweeter so use less if you don't.
- Add the dark chocolate and stir until it melts.
- Add more water to thin the chili, some will evaporate as it cooks.
- Taste and adjust seasonings as desired.
- Let simmer about 30 minutes to let the flavors mesh.
- Enjoy on a chili dog with cheese on top or by itself. It's delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.88 Kcal (1791 kJ) | ||
| Calories from fat | 235.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.11g | 40% | |
|---|---|---|---|
| Cholesterol | 89.85mg | 30% | |
| Sodium | 118.44mg | 5% | |
| Potassium | 799.77mg | 17% | |
| Total Carbs | 19.85g | 7% | |
| Sugars | 14.88g | 60% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 29.16g | 58% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 5.6mg | 31% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 161.23 Kcal (675 kJ) | ||
| Calories from fat | 88.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 40% | |
|---|---|---|---|
| Cholesterol | 33.86mg | 30% | |
| Sodium | 44.63mg | 5% | |
| Potassium | 301.35mg | 17% | |
| Total Carbs | 7.48g | 7% | |
| Sugars | 5.61g | 60% | |
| Dietary Fiber | 1.03g | 11% | |
| Protein | 10.99g | 58% | |
| Vitamin C | 2.1mg | 9% | |
| Iron | 2.1mg | 31% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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