Amount Per 1 Serving
Calories	311.87 Kcal (1306 kJ)
Calories from fat	130.74 Kcal
		% Daily Value*
Total Fat	14.53g	22%
Cholesterol	19.07mg	6%
Sodium	85.24mg	4%
Potassium	511.33mg	11%
Total Carbs	32.29g	11%
Sugars	21.81g	87%
Dietary Fiber	4.58g	18%
Protein	12.29g	25%
Vitamin C	10.8mg	18%
Iron	0.5mg	3%
Calcium	225.4mg	23%

Amount Per 100 g
Calories	118.53 Kcal (496 kJ)
Calories from fat	49.69 Kcal
		% Daily Value*
Total Fat	5.52g	22%
Cholesterol	7.25mg	6%
Sodium	32.39mg	4%
Potassium	194.33mg	11%
Total Carbs	12.27g	11%
Sugars	8.29g	87%
Dietary Fiber	1.74g	18%
Protein	4.67g	25%
Vitamin C	4.1mg	18%
Iron	0.2mg	3%
Calcium	85.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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