Just Peachy Yam Bake Recipe

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Just Peachy Yam Bake
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Ingredients
8
Count
Nutrition
283
Calories
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Ingredients:

  • 1/2 cup packed brown sugar
  • 3 tbsp. flour
  • 1/2 tsp. nutmeg
  • 2 tbsp. margarine
  • 2 (17oz) cans yams, drained
  • 1 (16oz) can peaches drained
  • 1 1/2 cup miniature marshmallows

Directions:

  1. Combine sugar, flour and nutmeg.
  2. Cut in margarine until mixture resembles course crumbs.
  3. Add nuts.
  4. Arrange yams and peaches in 1 1/2 quart casserole.
  5. Sprinkle with sugar mixture.
  6. Bake at 350 degrees for 35 minutes.
  7. Sprinkle with marshmallows.
  8. Broil until lightly browned (about 5 minutes)
  9. Makes 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.28 Kcal (1186 kJ)
Calories from fat 175.07 Kcal
% Daily Value*
Total Fat 19.45g 30%
Sodium 111.52mg 5%
Potassium 123.18mg 3%
Total Carbs 27.83g 9%
Sugars 20.38g 82%
Dietary Fiber 2.38g 10%
Protein 2.66g 5%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 497.93 Kcal (2085 kJ)
Calories from fat 307.73 Kcal
% Daily Value*
Total Fat 34.19g 30%
Sodium 196.02mg 5%
Potassium 216.52mg 3%
Total Carbs 48.93g 9%
Sugars 35.82g 82%
Dietary Fiber 4.18g 10%
Protein 4.67g 5%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 2%
Iron 1.9mg 6%
Calcium 77.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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