Lu's Chili Mac Recipe

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Lu's Chili Mac
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Ingredients:

Directions:

  1. Cook macaroni according to package directions.
  2. Brown ground beef in a large skillet; drain fat.
  3. Add onions and garlic and cook until onion is soft.
  4. Add green pepper and tomatoes, chili powder and Worcestershire sauce.
  5. Cover and simmer on low about 20 minutes.
  6. Stir in macaroni.
  7. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.8 Kcal (1113 kJ)
Calories from fat 118.1 Kcal
% Daily Value*
Total Fat 13.12g 20%
Cholesterol 58.58mg 20%
Sodium 153.99mg 6%
Potassium 424.53mg 9%
Total Carbs 16.45g 5%
Sugars 2.09g 8%
Dietary Fiber 1.93g 8%
Protein 20.93g 42%
Vitamin C 10.8mg 18%
Iron 2.8mg 16%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 150.13 Kcal (629 kJ)
Calories from fat 66.7 Kcal
% Daily Value*
Total Fat 7.41g 20%
Cholesterol 33.09mg 20%
Sodium 86.98mg 6%
Potassium 239.79mg 9%
Total Carbs 9.29g 5%
Sugars 1.18g 8%
Dietary Fiber 1.09g 8%
Protein 11.82g 42%
Vitamin C 6.1mg 18%
Iron 1.6mg 16%
Calcium 17.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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