Directions:
- In a large nonstick skillet, saute carrots and onion in oil for 2 minutes. Add remaining ingredients; saute 5-7 minutes longer or until crisp-tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.54 Kcal (145 kJ) | ||
| Calories from fat | 13.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Sodium | 215.78mg | 9% | |
| Potassium | 144.05mg | 3% | |
| Total Carbs | 4.97g | 2% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.11 Kcal (264 kJ) | ||
| Calories from fat | 24.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 2% | |
|---|---|---|---|
| Sodium | 394.29mg | 9% | |
| Potassium | 263.23mg | 3% | |
| Total Carbs | 9.07g | 2% | |
| Sugars | 4.13g | 9% | |
| Dietary Fiber | 2.47g | 5% | |
| Protein | 1.15g | 1% | |
| Vitamin C | 8mg | 7% | |
| Vitamin A | 0.6mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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