Directions:
- Combine ground beef, Worcestershire sauce, garlic salt, and pepper in a large bowl; mix well. Form 8, thin patties from the beef. Each patty should be slightly larger than a slice of cheese.
- Cut each slice of American cheese into 4 equal pieces; stack the pieces. Sandwich one stack of cheese between 2 ground beef patties. Tightly pinch edges together tightly seal the cheese within the meat. Repeat with the remaining cheese and patties.
- Preheat a cast-iron or other heavy bottomed skillet over medium heat. Cook burgers until well browned, about 4 minutes. It is common for burgers to puff up due to steam from the melting cheese. Turn burgers and prick the top of each to allow steam to escape; cook until browned on the outside and no longer pink on the inside; about 4 minutes. Serve on hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.64 Kcal (2619 kJ) | ||
| Calories from fat | 291.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.41g | 50% | |
|---|---|---|---|
| Cholesterol | 133.4mg | 44% | |
| Sodium | 873.23mg | 36% | |
| Potassium | 609.56mg | 13% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 44.69g | 89% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.7mg | 26% | |
| Calcium | 207.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 225.2 Kcal (943 kJ) | ||
| Calories from fat | 104.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 50% | |
|---|---|---|---|
| Cholesterol | 48.02mg | 44% | |
| Sodium | 314.32mg | 36% | |
| Potassium | 219.42mg | 13% | |
| Total Carbs | 14.09g | 13% | |
| Sugars | 3.28g | 36% | |
| Dietary Fiber | 0.41g | 5% | |
| Protein | 16.09g | 89% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 26% | |
| Calcium | 74.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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