| Amount Per 1 Serving | |||
| Calories | 289.84 Kcal (1214 kJ) | ||
| Calories from fat | 138.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 315.52mg | 13% | |
| Potassium | 462mg | 10% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 23.53g | 47% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 173.65 Kcal (727 kJ) | ||
| Calories from fat | 83.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 24% | |
|---|---|---|---|
| Cholesterol | 42.11mg | 23% | |
| Sodium | 189.03mg | 13% | |
| Potassium | 276.78mg | 10% | |
| Total Carbs | 8.19g | 5% | |
| Sugars | 1.56g | 10% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 14.1g | 47% | |
| Vitamin C | 4mg | 11% | |
| Iron | 2mg | 19% | |
| Calcium | 31.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.