Jose Muldoon's Cheese Torte Recipe

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Jose Muldoon's Cheese Torte
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Ingredients
9
Count
Nutrition
1272
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spread beans on 1 tortilla and place on heatproof plate.
  3. Cover with second tortilla.
  4. Distribute green pepper and onion, then Jack cheese evenly over top.
  5. Cover with remaining tortilla and sprinkle with cheddar cheese.
  6. Bake until cheese melts and starts to brown.
  7. Pour salsa evenly over and cover with lettuce.
  8. Top with a dollop of sour cream and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1272.43 Kcal (5327 kJ)
Calories from fat 445.36 Kcal
% Daily Value*
Total Fat 49.48g 76%
Cholesterol 98.87mg 33%
Sodium 2178.7mg 91%
Potassium 699.48mg 15%
Total Carbs 155.2g 52%
Sugars 6.11g 24%
Dietary Fiber 10.63g 43%
Protein 48.52g 97%
Vitamin C 80.4mg 134%
Vitamin A 0.5mg 17%
Iron 8.9mg 49%
Calcium 837.8mg 84%
Amount Per 100 g
Calories 226.27 Kcal (947 kJ)
Calories from fat 79.2 Kcal
% Daily Value*
Total Fat 8.8g 76%
Cholesterol 17.58mg 33%
Sodium 387.44mg 91%
Potassium 124.39mg 15%
Total Carbs 27.6g 52%
Sugars 1.09g 24%
Dietary Fiber 1.89g 43%
Protein 8.63g 97%
Vitamin C 14.3mg 134%
Vitamin A 0.1mg 17%
Iron 1.6mg 49%
Calcium 149mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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