Seafood Enchiladas Recipe

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Ingredients:

Serving

2 medium white onions, coarsely chopped
1 (7 oz) can diced green chilies
1 1/2 tbsp butter
1 lb crabmeat , picked over for cartilage
1 lb baby shrimp
1 cup walnut halves, toasted
1 (12 oz) can medium pitted ripe olives, drained and halved
1 lb monterey jack cheese, shredded
1 lb cheddar cheese, shredded
vegetable oil (for frying )
12 corn tortillas
2 cups half-and-half
1 cup sour cream
1/2 cup butter, melted
1 1/2 tsp dried oregano
1 tsp salt
1/2 tsp garlic powder

Directions:

To toast walnuts, place in a shallow baking pan.
Bake at 350*F (175*C) for 15 to 20 minutes or until walnuts are lightly browned, stirring occasionally.
Cool.
In large skillet, saute onions in butter until they become transparent.
Remove from heat and add chilies, crab, shrimp, walnuts, and olives.
Combine cheeses, reserving 1 1/2 cups of the cheese mixture for top of casserole.
Stir remaining cheese into seafood mixture.
In medium skillet, heat 1/4 inch oil.
Fry tortillas, one a time, just long enough to soften, about 30 seconds.
Drain on paper towels.
Fill each tortilla with seafood filling, roll up and place seam side down in a lightly greased 13 x 9 x 2-inch baking dish.
In medium saucepan, combine the half and half, sour cream, butter, oregano, salt and garlic powder, stirring constantly over medium heat until lukewarm and well blended.
Remove from heat and pour sauce over enchiladas.
Sprinkle enchiladas with reserved cheese.
Bake at 350*F (175*C) for 30 minutes or until bubbly.
Allow to set 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	742.51 Kcal (3109 kJ)
Calories from fat	497.72 Kcal
		% Daily Value*
Total Fat	55.3g	85%
Cholesterol	141.02mg	47%
Sodium	1123.76mg	47%
Potassium	331.66mg	7%
Total Carbs	28.7g	10%
Sugars	1.96g	8%
Dietary Fiber	3.1g	12%
Protein	35.42g	71%
Vitamin C	7.9mg	13%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	673.7mg	67%

Amount Per 100 g
Calories	265.06 Kcal (1110 kJ)
Calories from fat	177.68 Kcal
		% Daily Value*
Total Fat	19.74g	85%
Cholesterol	50.34mg	47%
Sodium	401.16mg	47%
Potassium	118.4mg	7%
Total Carbs	10.24g	10%
Sugars	0.7g	8%
Dietary Fiber	1.11g	12%
Protein	12.64g	71%
Vitamin C	2.8mg	13%
Vitamin A	0.2mg	16%
Iron	0.5mg	8%
Calcium	240.5mg	67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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