Jos Tasty Baked Beans Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs of cooked navy beans (or you can use canned navy beans about 4 cans. make sure the beans are drained.
1 medium onion diced
i can of crushed pineapple drained and 1 can of pineapple tid bits. drained. buy the large cans .
use the juice of the pineapple to add moisture to the beans mix with brown sugar
3/4 cup. to 1c. of chopped bacon
3/4 cup. of brown sugar
1 cup. to 1- 1/2 cup. of catsup .

Directions:

COOK NAVY BEANS THE NIGHT BEFORE AND PLACE IN FRIGERATOR OVER NIGHT
CHOP ONION AND SET ASIDE.
CHOP THE BACON AND SET ASIDE OR BROWN IN SKILLET.
DRAIN THE PINEAPPLE AND SAVE JUICE. SET ASIDE.
MEASURE OUT BROWN SUGAR AND PLACE IN PINAPPLE JUICE AND MIX WELL THEN ADD THE CATSUP AND MIX AGAIN . SET ASIDE.
TAKE THE BEANS OUT OF THE FRIGERATOR AND PLACE IN A BIG ROASTING PAN ADD: ONION, BACON AND PINAPPLE. MIX THESE INGREDIENTS WELL THEN POUR THE PINEAPPLE,BROWN SUGAR AND CATSUP OVER THE BEANS. YOU CAN ADD SALT AND PEPPER TO TASTE. MIX WELL AGAIN AND PLACE LID ON PAN AND PUT INTO THE OVEN. BAKE AT 350 DEGREES FOR ABOUT 2 HRS OR TILL JUICE HAS COOKED INTO THE BEANS BUT NOT DRYED OUT SO CHECK OFTEN. IF THEY ARE STARTING TO DRY OUT ADD A LITTLE WATER.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.2 Kcal (1295 kJ)
Calories from fat	14.2 Kcal
		% Daily Value*
Total Fat	1.58g	2%
Cholesterol	0.67mg	0%
Sodium	440.16mg	18%
Potassium	587.07mg	12%
Total Carbs	63.91g	21%
Sugars	27.61g	110%
Dietary Fiber	13.44g	54%
Protein	11.54g	23%
Vitamin C	3.6mg	6%
Iron	2.9mg	16%
Calcium	103.8mg	10%

Amount Per 100 g
Calories	152.18 Kcal (637 kJ)
Calories from fat	6.99 Kcal
		% Daily Value*
Total Fat	0.78g	2%
Cholesterol	0.33mg	0%
Sodium	216.63mg	18%
Potassium	288.94mg	12%
Total Carbs	31.45g	21%
Sugars	13.59g	110%
Dietary Fiber	6.62g	54%
Protein	5.68g	23%
Vitamin C	1.8mg	6%
Iron	1.4mg	16%
Calcium	51.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Everyday Meatloaf

Dry breadcrumbs, Milk, Ground chuck, Eggs, beaten and 8 more..
Crock Pot Baked Beans

Hamburger, Sweet bulk sausage, Onion, diced and 6 more..
Buffalo Meatloaf

Dry breadcrumbs, Milk, Ground buffalo meat (or beef), Eggs and 8 more..
BBQ Hamburger

Hamburger, cooked, Onion, Oil, Lemon juice, Vinegar and 9 more..
Succulent BBQ Ribs

Fresh pork side ribs, Onions, chopped and 14 more..
Meat Loaf

Cracker crumb, Eggs, beaten, Sage, Onion, diced, Salt and 6 more..
Pirate Stew

Beef stew meat , cut into 1-inch pieces, All-purpose flour and 16 more..
Ham and Fruit Stir-Fry

Olive oil, Ham steak, cubed, Onion, chopped and 4 more..
Sweet and Sour Chicken

Chicken pieces, Flour, Salt, Pepper, Oil (for frying ) and 7 more..
Sweet and Sour Chicken

Vegetable oil and 13 more..
Sweet & Sour Chicken

Boneless skinless chicken breasts , cut into cubes and 11 more..
Sweet and Sour Chicken

Brown sugar, Cornstarch and 6 more..

Recipe Tags

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
high fiber

Also Try

Jo's Baked Garlic Soup

Diced fresh tomatoes, Garbanzo beans, undrained and 12 more..
Tasty Green Beans
Tasty Bake Chicken

Chicken breast halves, bone in and 3 more..
Tasty Taco Bean Dip

Olive oil, Chopped green chile peppers, Onion, diced and 4 more..
Tasty Baked Meatballs

Ground beef, Italian-seasoned dry bread crumbs and 4 more..
Tasty Baked Corn Balls

Chopped onion, Chopped celery, Butter and 6 more..
Tasty Baked Mac n Cheese

Elbow macaroni, Salt, Butter, softened - divided and 9 more..
Tasty Baked Potato Wedges

Potatoes, skins on, Watkins garlic parsley grapeseed oil and 9 more..
Tasty Green Bean Casserole

Frozen whole green beans, thawed, Bacon, Onion, chopped and 9 more..
Tasty Baked Chops (And Easy Too!)

Pork chops (3/4 in thick and rib cut works best), Eggs and 5 more..