Johnny Carino's Gorgonzola Chicken Recipe

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Johnny Carino's Gorgonzola Chicken
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Ingredients:

Directions:

  1. Pound chicken breasts until they are 1/2 inch thick; season with salt and pepper. Sear chicken in a hot skillet with two tablespoons of oil over medium high heat. Cook on each side for about 4 to 5 minutes or until completely cooked. Remove chicken breasts from heat, and let rest for several minutes before slicing. You may need add an additional tablespoon of butter or two to the sauce pan to saute the mushrooms. Saute the mushrooms on medium high heat until they are browned. While mushrooms are browning sprinkle with about 1/2 teaspoon of salt.
  2. Cook pasta according to instructions on the package. Prepare sauce by combining half and half and Gorgonzola in a saucepan, heating through. The sauce should thicken slightly. Slice chicken into 1/4 inch slices. Add sauteed mushrooms to the sauce, and stir to combine well. Plate pasta by adding 1/4 of the pasta, 1/4 of the chicken slices. Drizzle with sauce, and top with chopped tomatoes and shredded Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 777.29 Kcal (3254 kJ)
Calories from fat 301.16 Kcal
% Daily Value*
Total Fat 33.46g 51%
Cholesterol 79.65mg 27%
Sodium 419.57mg 17%
Potassium 742.73mg 16%
Total Carbs 98.21g 33%
Sugars 1.83g 7%
Dietary Fiber 13.34g 53%
Protein 21.57g 43%
Vitamin C 5.6mg 9%
Iron 1.8mg 10%
Calcium 318.3mg 32%
Amount Per 100 g
Calories 216.89 Kcal (908 kJ)
Calories from fat 84.04 Kcal
% Daily Value*
Total Fat 9.34g 51%
Cholesterol 22.22mg 27%
Sodium 117.08mg 17%
Potassium 207.25mg 16%
Total Carbs 27.4g 33%
Sugars 0.51g 7%
Dietary Fiber 3.72g 53%
Protein 6.02g 43%
Vitamin C 1.6mg 9%
Iron 0.5mg 10%
Calcium 88.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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