Directions:
- Fry hamburger
- Fry onions
- Mix dry ingredients
- Add dry ingredients to burger and onions
- Add tomatoes
- Cook 1 hour on med low heat
- Add kidney beans
- Cook 15 minutes
- Put Corn chips in bottom of bowl
- Add Chili, Cheese, and Sour Cream
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4723.26 Kcal (19775 kJ) | ||
| Calories from fat | 1444.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 160.45g | 247% | |
|---|---|---|---|
| Cholesterol | 210.38mg | 70% | |
| Sodium | 5824.44mg | 243% | |
| Potassium | 9556.33mg | 203% | |
| Total Carbs | 635.78g | 212% | |
| Sugars | 61.73g | 247% | |
| Dietary Fiber | 107.89g | 432% | |
| Protein | 213.01g | 426% | |
| Vitamin C | 92.3mg | 154% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 56.9mg | 316% | |
| Calcium | 2037.9mg | 204% | |
| Amount Per 100 g | |||
| Calories | 260.8 Kcal (1092 kJ) | ||
| Calories from fat | 79.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.86g | 247% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 70% | |
| Sodium | 321.6mg | 243% | |
| Potassium | 527.65mg | 203% | |
| Total Carbs | 35.1g | 212% | |
| Sugars | 3.41g | 247% | |
| Dietary Fiber | 5.96g | 432% | |
| Protein | 11.76g | 426% | |
| Vitamin C | 5.1mg | 154% | |
| Iron | 3.1mg | 316% | |
| Calcium | 112.5mg | 204% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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