Jewels' Fantastic Fish Marinade Recipe

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Jewels' Fantastic Fish Marinade
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Ingredients:

Directions:

  1. Cut the shallot and fennel in tiny dices (or process in a blender) and add all the other ingredients, including any optional ones you desire.
  2. This will keep for a few days so make a batch and use it more than once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.02 Kcal (377 kJ)
Calories from fat 85.28 Kcal
% Daily Value*
Total Fat 9.48g 15%
Sodium 49.8mg 2%
Potassium 41.35mg 1%
Total Carbs 1.63g 1%
Sugars 0.48g 2%
Dietary Fiber 0.45g 2%
Protein 0.24g 0%
Vitamin C 2.9mg 5%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 379.12 Kcal (1587 kJ)
Calories from fat 359.15 Kcal
% Daily Value*
Total Fat 39.91g 15%
Sodium 209.75mg 2%
Potassium 174.13mg 1%
Total Carbs 6.85g 1%
Sugars 2.01g 2%
Dietary Fiber 1.89g 2%
Protein 1.01g 0%
Vitamin C 12.3mg 5%
Iron 0.7mg 1%
Calcium 24.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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