Directions:
- Heat chicken broth in a medium saucepan. Keep hot during preparation.
- Heat the butter and oil in a large, heavy saucepan over medium heat. Add the garlic and shallots, and saute, stirring occasionally, until soft and translucent, 3-4 minutes. Do not brown.
- Add the rice, and stir to coat. Cook rice, stirring frequently, until well coated and grains start to appear translucent, about 2 minutes.
- Add the white wine, and stir constantly until it has evaporated, about 2 minutes.
- Add 1 cup of the hot stock, and cook, stirring constantly, until almost all of the liquid has evaporated. Then add hot stock, 1/2 cup at a time, stirring constantly until each addition is absorbed before adding the next (reserve about 1/2 cup for serving). Cook until rice is tender but still firm in the center (a total of 20-25 minutes).
- Remove pan from heat, and stir in 2 t lemon zest, 1/4 c Parmesan cheese, salt & pepper. Add some of the remaining stock a little at a time to reach the desired consistency. Serve immediately, garnished with Parmesan cheese and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.49 Kcal (1543 kJ) | ||
| Calories from fat | 87.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 15% | |
|---|---|---|---|
| Cholesterol | 18.63mg | 6% | |
| Sodium | 1297.45mg | 54% | |
| Potassium | 290.26mg | 6% | |
| Total Carbs | 48.31g | 16% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 0.5mg | 3% | |
| Calcium | 169.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 114.56 Kcal (480 kJ) | ||
| Calories from fat | 27.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 15% | |
|---|---|---|---|
| Cholesterol | 5.79mg | 6% | |
| Sodium | 403.38mg | 54% | |
| Potassium | 90.24mg | 6% | |
| Total Carbs | 15.02g | 16% | |
| Sugars | 0.89g | 11% | |
| Dietary Fiber | 0.53g | 7% | |
| Protein | 3.1g | 20% | |
| Vitamin C | 5.9mg | 32% | |
| Iron | 0.2mg | 3% | |
| Calcium | 52.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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