Amount Per 1 Serving
Calories	668.26 Kcal (2798 kJ)
Calories from fat	314.76 Kcal
		% Daily Value*
Total Fat	34.97g	54%
Cholesterol	2.4mg	1%
Sodium	85.92mg	4%
Potassium	1350.78mg	29%
Total Carbs	58.66g	20%
Sugars	8.19g	33%
Dietary Fiber	17.88g	72%
Protein	22.57g	45%
Vitamin C	13.2mg	22%
Iron	6.7mg	37%
Calcium	100.8mg	10%

Amount Per 100 g
Calories	185.28 Kcal (776 kJ)
Calories from fat	87.27 Kcal
		% Daily Value*
Total Fat	9.7g	54%
Cholesterol	0.67mg	1%
Sodium	23.82mg	4%
Potassium	374.5mg	29%
Total Carbs	16.26g	20%
Sugars	2.27g	33%
Dietary Fiber	4.96g	72%
Protein	6.26g	45%
Vitamin C	3.7mg	22%
Iron	1.9mg	37%
Calcium	27.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.5

Points
16

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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