Amount Per 1 Serving
Calories	103.62 Kcal (434 kJ)
Calories from fat	88.19 Kcal
		% Daily Value*
Total Fat	9.8g	15%
Sodium	6.88mg	0%
Potassium	153.31mg	3%
Total Carbs	4.95g	2%
Sugars	0.98g	4%
Dietary Fiber	1.27g	5%
Protein	0.92g	2%
Vitamin C	19.9mg	33%
Iron	1.6mg	9%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	237.66 Kcal (995 kJ)
Calories from fat	202.26 Kcal
		% Daily Value*
Total Fat	22.47g	15%
Sodium	15.77mg	0%
Potassium	351.63mg	3%
Total Carbs	11.35g	2%
Sugars	2.24g	4%
Dietary Fiber	2.91g	5%
Protein	2.11g	2%
Vitamin C	45.6mg	33%
Vitamin A	0.1mg	1%
Iron	3.7mg	9%
Calcium	86mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Moroccan Chicken Kebabs

Nonfat plain yogurt, Chopped fresh parsley , plus and 15 more..
Grilled Salmon With North African Flavors

Nonfat plain yogurt, Chopped fresh parsley and 10 more..
Curry Chicken With Peaches

Olive oil, Chicken breasts and 11 more..
Tajine of Kefta With Eggs

Ground meat (chicken, lamb, or beef), Onion, grated and 18 more..
Moroccan Fish Charmoula

Cilantro, finely chopped, Fresh parsley, finely chopped and 11 more..
Lamb Chops With Moroccan Spices

Chopped fresh mint and 11 more..
Blackened Halibut with Remoulade

Low-fat mayonnaise, Chopped fresh flat-leaf parsley and 16 more..
Chicken and Feta Tabbouleh

Uncooked bulgur, Boiling water and 13 more..
Garden Vegetable Pasta Salad

Fusilli or pasta of your choice, Eggplant, Zucchini and 20 more..
Lemon Honey Roasted Carrots

Slender , fresh carrots (ideally heirlooms), Olive oil and 10 more..
Grilled Grass-Fed Rib-Eye Steaks with Balsamic-Caper Vinaigrette

Balsamic vinegar, Minced shallots and 10 more..