Jetts Olive You Tuna Salad Recipe

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Jetts Olive You Tuna Salad
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Ingredients
4
Count
Nutrition
72
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain off water from tuna, pour into bowl and break it up a bit.
  2. Pour off the liquid from the green olives.
  3. Place olives in a food processor or whatever way you want to chop them up.
  4. Pour olives into the bowl with the tuna.
  5. Add enough mayonaise to blend well.
  6. No need to add any salt
  7. ********************************
  8. Never let the fear of striking out get in your way.
  9. George Herman Babe Ruth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.61 Kcal (300 kJ)
Calories from fat 47.13 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 9.9mg 3%
Sodium 582.57mg 24%
Potassium 63.12mg 1%
Total Carbs 1.32g 0%
Sugars 0.33g 1%
Dietary Fiber 0.99g 4%
Protein 5.56g 11%
Iron 0.6mg 3%
Calcium 21.9mg 2%
Amount Per 100 g
Calories 118.22 Kcal (495 kJ)
Calories from fat 77.8 Kcal
% Daily Value*
Total Fat 8.64g 8%
Cholesterol 16.34mg 3%
Sodium 961.74mg 24%
Potassium 104.2mg 1%
Total Carbs 2.18g 0%
Sugars 0.55g 1%
Dietary Fiber 1.64g 4%
Protein 9.17g 11%
Iron 0.9mg 3%
Calcium 36.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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