Jessa's Turkey & Bean Crockpot Chili Recipe

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Ingredients:

Serving

1 1/4 lb ground turkey
1/2 medium onion chopped
1/2 medium green bell pepper chopped
2 medium zucchini chopped
1 can kidney beans drained & rinsed
1 can pinto beans drained & rinsed
1 can black beans drained & rinsed
1 can chili beans undrained
1 can mexican style sliced & stewed tomatoes undrained
2 cup beef broth
1 package taco seasoning
1 tsp ground cumin
1/2 - 1 can tomato paste
1 tsp dried oregano
1 cup sour cream
1 cup shredded cheddar cheese
salt to taste
pepper to taste

Directions:

In a large skillet, heat a little vegetable oil (about 1 tablespoon) over med-high heat. Add your ground turkey, onion, and green pepper. Cook until your turkey is browned, (around 10 minutes) stirring occasionally.
While your turkey is busy cooking, drain and rinse your kidney, pinto, and black beans. Add to crockpot. Top this off with your tomatoes (they can be cut up into bite size pieces if preferred), tomato paste, seasonings, and beef broth.
Once your turkey is browned, drain and add to the crockpot. Using the same skillet, add a little more veggie oil and cook your zucchini until lightly browned (close to 5 minutes) then gracefully add to your already yummy-looking chili fest.
You've got everything in the pot, so stir it up and set it to low heat for 5-6 hours. Need it quicker? Pump it up to high and you should be set in around 3!
When served, top with a little sour cream and plenty of that cheddar! I love to cook up a batch of jiffy corn muffins, and bury one in each bowl. It's amazinggggggg.
**my husband and i are totally into spicy foods, so i use a packet of hot taco seasoning and sometimes add a few jalapenos if i have them!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.17 Kcal (905 kJ)
Calories from fat	92.23 Kcal
		% Daily Value*
Total Fat	10.25g	16%
Cholesterol	60.73mg	20%
Sodium	343.89mg	14%
Potassium	454.77mg	10%
Total Carbs	12.16g	4%
Sugars	2.31g	9%
Dietary Fiber	0.94g	4%
Protein	19.81g	40%
Vitamin C	11mg	18%
Vitamin A	0.1mg	5%
Iron	4.1mg	23%
Calcium	150.7mg	15%

Amount Per 100 g
Calories	107.72 Kcal (451 kJ)
Calories from fat	45.96 Kcal
		% Daily Value*
Total Fat	5.11g	16%
Cholesterol	30.26mg	20%
Sodium	171.36mg	14%
Potassium	226.62mg	10%
Total Carbs	6.06g	4%
Sugars	1.15g	9%
Dietary Fiber	0.47g	4%
Protein	9.87g	40%
Vitamin C	5.5mg	18%
Vitamin A	0.1mg	5%
Iron	2mg	23%
Calcium	75.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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