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Jerusalem Artichokes With Sage Butter Sauce Recipe

Jerusalem Artichokes With Sage Butter Sauce Recipe

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Jerusalem Artichokes With Sage Butter Sauce

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Ingredients:

Serving

Directions:

Scrub the Jerusalem artichokes well and cut crosswise into 1/4-inch rounds. Set aside.
In a non-stick skillet over medium-high heat, melt the butter with the olive oil. Add the Jerusalem artichokes and half of the sage leaves. Sprinkle with a little bit of salt and pepper.
Sauté the mixture until brown and just beginning to soften, turning the chokes frequently, approximately 10 minutes cooking time.
Use a slotted spoon to transfer the Jerusalem artichokes to a shallow serving bowl.
To the same skillet add the remaining 2 tablespoons butter and sage leaves, fry until the sage darkens and begins to crisp, about 30 seconds.
Add lemon juice to the skillet, simmering 1 minute.
Pour the lemon-sage butter sauce over the Jerusalem artichokes, tossing to coat well. Season with salt and pepper to taste. Garnish with the fresh parsley and a few lemon slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.67 Kcal (643 kJ)
Calories from fat	97.44 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	15.27mg	5%
Sodium	4.74mg	0%
Potassium	345.47mg	7%
Total Carbs	13.65g	5%
Sugars	7.64g	31%
Dietary Fiber	1.95g	8%
Protein	1.73g	3%
Vitamin C	5.7mg	9%
Vitamin A	0.1mg	2%
Iron	2.6mg	15%
Calcium	30.7mg	3%

Amount Per 100 g
Calories	167.81 Kcal (703 kJ)
Calories from fat	106.41 Kcal
		% Daily Value*
Total Fat	11.82g	17%
Cholesterol	16.67mg	5%
Sodium	5.18mg	0%
Potassium	377.24mg	7%
Total Carbs	14.91g	5%
Sugars	8.34g	31%
Dietary Fiber	2.13g	8%
Protein	1.89g	3%
Vitamin C	6.2mg	9%
Vitamin A	0.1mg	2%
Iron	2.9mg	15%
Calcium	33.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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