| Amount Per 1 Serving | |||
| Calories | 146.61 Kcal (614 kJ) | ||
| Calories from fat | 52.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 33.27mg | 11% | |
| Sodium | 465.57mg | 19% | |
| Potassium | 277.51mg | 6% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 18.55g | 37% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.8mg | 49% | |
| Calcium | 291mg | 29% | |
| Amount Per 100 g | |||
| Calories | 113.07 Kcal (473 kJ) | ||
| Calories from fat | 40.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 9% | |
|---|---|---|---|
| Cholesterol | 25.66mg | 11% | |
| Sodium | 359.05mg | 19% | |
| Potassium | 214.02mg | 6% | |
| Total Carbs | 4.21g | 2% | |
| Sugars | 1.2g | 6% | |
| Dietary Fiber | 1.05g | 5% | |
| Protein | 14.31g | 37% | |
| Vitamin C | 17.9mg | 39% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 6.8mg | 49% | |
| Calcium | 224.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.