Amount Per 1 Serving | |||
Calories | 219.86 Kcal (921 kJ) | ||
Calories from fat | 107.72 Kcal | ||
% Daily Value* | |||
Total Fat | 11.97g | 18% | |
---|---|---|---|
Cholesterol | 40.05mg | 13% | |
Sodium | 606.14mg | 25% | |
Potassium | 320.38mg | 7% | |
Total Carbs | 12.81g | 4% | |
Sugars | 4.9g | 20% | |
Dietary Fiber | 0.83g | 3% | |
Protein | 14.32g | 29% | |
Vitamin C | 0.5mg | 1% | |
Iron | 1.4mg | 8% | |
Calcium | 156.2mg | 16% |
Amount Per 100 g | |||
Calories | 141.68 Kcal (593 kJ) | ||
Calories from fat | 69.41 Kcal | ||
% Daily Value* | |||
Total Fat | 7.71g | 18% | |
---|---|---|---|
Cholesterol | 25.81mg | 13% | |
Sodium | 390.6mg | 25% | |
Potassium | 206.46mg | 7% | |
Total Carbs | 8.25g | 4% | |
Sugars | 3.16g | 20% | |
Dietary Fiber | 0.53g | 3% | |
Protein | 9.23g | 29% | |
Vitamin C | 0.3mg | 1% | |
Iron | 0.9mg | 8% | |
Calcium | 100.7mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.