Directions:
- Preheat oven to 350*.
- Butter a 8x8 glass pan.
- Cook sausage until browned, breaking up into small pieces.
- Add flour to sausage, then milk.
- Stir until mixture comes to a boil and thickens, about 5 min.
- Arrange potatoes in prepared dish (no need to thaw).
- Top with 1/3 of onions, 1 C.
- Of cheese, 1/3 of onions, sausage mixture and remaining 1/4 of cheese.
- Bake uncovered until potatoes are tender, about 45 min.
- Sprinkle with remaining onions and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.98 Kcal (1210 kJ) | ||
| Calories from fat | 176.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.57g | 30% | |
|---|---|---|---|
| Cholesterol | 70.84mg | 24% | |
| Sodium | 750.98mg | 31% | |
| Potassium | 384.21mg | 8% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 3.52g | 14% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 20.99g | 42% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 148.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 184.02 Kcal (770 kJ) | ||
| Calories from fat | 112.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 30% | |
|---|---|---|---|
| Cholesterol | 45.11mg | 24% | |
| Sodium | 478.23mg | 31% | |
| Potassium | 244.66mg | 8% | |
| Total Carbs | 3.98g | 2% | |
| Sugars | 2.24g | 14% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 13.36g | 42% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 1.1mg | 10% | |
| Calcium | 94.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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