Directions:
- Prepare pasta according to package directions. (Remember to heavily salt the water!)
- Meanwhile, melt the butter in a sauce pan and add the garlic, seasonings and roasted red peppers.
- Add the broccoli florets to the boiling pasta water during the last 3 minutes of cooking. Drain.
- Pour garlic butter sauce over the pasta and broccoli.
- Stir and top with parmesan cheese.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.95 Kcal (611 kJ) | ||
| Calories from fat | 119.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.33g | 21% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 12% | |
| Sodium | 108.87mg | 5% | |
| Potassium | 126.82mg | 3% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 3.72g | 7% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 232.44 Kcal (973 kJ) | ||
| Calories from fat | 191.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.23g | 21% | |
|---|---|---|---|
| Cholesterol | 57.38mg | 12% | |
| Sodium | 173.38mg | 5% | |
| Potassium | 201.98mg | 3% | |
| Total Carbs | 6.09g | 1% | |
| Sugars | 1.37g | 3% | |
| Dietary Fiber | 1.75g | 4% | |
| Protein | 5.92g | 7% | |
| Vitamin C | 54.5mg | 57% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 6.9mg | 24% | |
| Calcium | 145.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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