Muhammara Recipe

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Muhammara
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Ingredients:

Directions:

  1. To make Pomegranate Molasses:.
  2. Bring to boil 1 quart Pomegranate Juice (such as Pom Wonderful), 2/3 cup sugar, 2/3 cup lemon juice and simmer on low until reduced to 1-1/3 cups.
  3. Or even easier: simmer any quantity of pomegranate juice on low heat until it is reduced and thick enough to coat a spoon.
  4. Recipe Directions:.
  5. In a food processor blend together the peppers, the bread crumbs, the walnuts, the garlic, the lemon juice, the pomegranate molasses, the cumin, the red pepper flakes, and salt to taste until the mixture is smooth and with the motor running add the oil gradually.
  6. Transfer the muhammara to a bowl and chill in the refrigerator until it thickens.
  7. Serve at room temperature with the pita triangles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.64 Kcal (2121 kJ)
Calories from fat 458.83 Kcal
% Daily Value*
Total Fat 50.98g 78%
Sodium 368.96mg 15%
Potassium 83.9mg 2%
Total Carbs 10.77g 4%
Sugars 1.96g 8%
Dietary Fiber 1.3g 5%
Protein 3.5g 7%
Vitamin C 10mg 17%
Iron 2.9mg 16%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 454.04 Kcal (1901 kJ)
Calories from fat 411.2 Kcal
% Daily Value*
Total Fat 45.69g 78%
Sodium 330.66mg 15%
Potassium 75.19mg 2%
Total Carbs 9.65g 4%
Sugars 1.76g 8%
Dietary Fiber 1.16g 5%
Protein 3.14g 7%
Vitamin C 8.9mg 17%
Iron 2.6mg 16%
Calcium 27.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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