Amount Per 1 Serving
Calories	267.8 Kcal (1121 kJ)
Calories from fat	65.94 Kcal
		% Daily Value*
Total Fat	7.33g	11%
Cholesterol	81.84mg	27%
Sodium	604.65mg	25%
Potassium	163.83mg	3%
Total Carbs	45.45g	15%
Sugars	19.6g	78%
Dietary Fiber	2.78g	11%
Protein	6.01g	12%
Iron	2.1mg	12%
Calcium	122.9mg	12%

Amount Per 100 g
Calories	306.97 Kcal (1285 kJ)
Calories from fat	75.58 Kcal
		% Daily Value*
Total Fat	8.4g	11%
Cholesterol	93.81mg	27%
Sodium	693.07mg	25%
Potassium	187.79mg	3%
Total Carbs	52.1g	15%
Sugars	22.47g	78%
Dietary Fiber	3.18g	11%
Protein	6.89g	12%
Iron	2.4mg	12%
Calcium	140.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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