Jb Chicken Chili Recipe

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Jb Chicken Chili
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Ingredients:

Directions:

  1. Poach chicken breasts and cut into cubes or shred.
  2. Dice green pepper and onion.
  3. Add all ingredients into a crock pot.
  4. Cook for 45 minutes.
  5. Serve with rice, shreddred cheddar cheese and sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.11 Kcal (285 kJ)
Calories from fat 20 Kcal
% Daily Value*
Total Fat 2.22g 3%
Cholesterol 2.56mg 1%
Sodium 274.36mg 11%
Potassium 287.81mg 6%
Total Carbs 11.46g 4%
Sugars 3.85g 15%
Dietary Fiber 2.94g 12%
Protein 3.5g 7%
Vitamin C 19.7mg 33%
Vitamin A 0.6mg 20%
Iron 4.7mg 26%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 48.27 Kcal (202 kJ)
Calories from fat 14.18 Kcal
% Daily Value*
Total Fat 1.58g 3%
Cholesterol 1.82mg 1%
Sodium 194.44mg 11%
Potassium 203.97mg 6%
Total Carbs 8.12g 4%
Sugars 2.73g 15%
Dietary Fiber 2.08g 12%
Protein 2.48g 7%
Vitamin C 13.9mg 33%
Vitamin A 0.4mg 20%
Iron 3.3mg 26%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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