Directions:
- Rinse beans well and place in a large pot with the bacon; pour water over the top.
- Use enough water to cover the beans by 1-2 inches.
- Bring to a boil over med-high heat, reduce heat to low and cover; simmer 2-3 hours.
- If liquid seems to evaporate to quickly, add more water during cooking process.
- Beans are done when tender without much bite to them.
- Add salt and pepper, stir, and taste.
- Adjust seasonings as necessary, add in other seasonings as desired.
- Serve with garnishes of choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.04 Kcal (457 kJ) | ||
| Calories from fat | 8.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Sodium | 458.83mg | 19% | |
| Potassium | 265.48mg | 6% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 6.67g | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 113.94 Kcal (477 kJ) | ||
| Calories from fat | 9.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 479.45mg | 19% | |
| Potassium | 277.4mg | 6% | |
| Total Carbs | 20.09g | 6% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 6.05g | 23% | |
| Protein | 6.97g | 13% | |
| Iron | 1mg | 6% | |
| Calcium | 64.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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