Jay's Sweet and Smoky Snack Mix Recipe

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Jay's Sweet and Smoky Snack Mix
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Ingredients:

Directions:

  1. Preheat oven to 250°.
  2. In 2 large roasting pans, combine pecans, peanuts, cereal, cheese crackers, pretzels, and bagel chips.
  3. In a medium bowl, combine melted butter, brown sugar, rosemary, paprika, chili powder, Worcestershire sauce, thyme, and salt.
  4. Pour evenly over pecan mixture, tossing gently to coat.
  5. Bake for 1 hour, stirring every 15 minutes.
  6. Remove from oven, and let cool completely.
  7. Store in airtight containers for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.56 Kcal (1857 kJ)
Calories from fat 294.65 Kcal
% Daily Value*
Total Fat 32.74g 50%
Cholesterol 21.2mg 7%
Sodium 432.58mg 18%
Potassium 285.25mg 6%
Total Carbs 33.69g 11%
Sugars 5.11g 20%
Dietary Fiber 4.54g 18%
Protein 8.02g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 5%
Iron 3.2mg 18%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 517.09 Kcal (2165 kJ)
Calories from fat 343.49 Kcal
% Daily Value*
Total Fat 38.17g 50%
Cholesterol 24.71mg 7%
Sodium 504.28mg 18%
Potassium 332.53mg 6%
Total Carbs 39.28g 11%
Sugars 5.96g 20%
Dietary Fiber 5.29g 18%
Protein 9.34g 16%
Vitamin C 1mg 1%
Vitamin A 0.2mg 5%
Iron 3.8mg 18%
Calcium 52.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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