Amount Per 1 Serving
Calories	256.57 Kcal (1074 kJ)
Calories from fat	139.23 Kcal
		% Daily Value*
Total Fat	15.47g	24%
Sodium	6.27mg	0%
Potassium	363.66mg	8%
Total Carbs	28.57g	10%
Sugars	18.41g	74%
Dietary Fiber	4.72g	19%
Protein	5.89g	12%
Vitamin C	0.2mg	0%
Iron	1.7mg	9%
Calcium	49.2mg	5%

Amount Per 100 g
Calories	430.95 Kcal (1804 kJ)
Calories from fat	233.86 Kcal
		% Daily Value*
Total Fat	25.98g	24%
Sodium	10.54mg	0%
Potassium	610.84mg	8%
Total Carbs	47.98g	10%
Sugars	30.92g	74%
Dietary Fiber	7.92g	19%
Protein	9.89g	12%
Vitamin C	0.3mg	0%
Iron	2.8mg	9%
Calcium	82.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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