Directions:
- Cut up onions and layer in large enough pan to hold ribs covered.
- Lay ribs over onions and cover with beer. Tightly cover pan with lid or foil and cook for 3 hrs 300 degrees.
- While ribs are cooking mix next 4 ingredients in pan on stovetop, heating gently until ingredients are well combined - sauce will be thin - don't worry.
- Remove ribs from beer and onions and either bake broil or grill basting often with barbq sauce.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1574.71 Kcal (6593 kJ) | ||
| Calories from fat | 306.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.01g | 52% | |
|---|---|---|---|
| Cholesterol | 419.49mg | 140% | |
| Sodium | 1942.6mg | 81% | |
| Potassium | 3545.48mg | 75% | |
| Total Carbs | 186.66g | 62% | |
| Sugars | 173.75g | 695% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 120.43g | 241% | |
| Vitamin C | 48.1mg | 80% | |
| Iron | 11mg | 61% | |
| Calcium | 413.7mg | 41% | |
| Amount Per 100 g | |||
| Calories | 140.22 Kcal (587 kJ) | ||
| Calories from fat | 27.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 52% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 140% | |
| Sodium | 172.98mg | 81% | |
| Potassium | 315.71mg | 75% | |
| Total Carbs | 16.62g | 62% | |
| Sugars | 15.47g | 695% | |
| Dietary Fiber | 0.15g | 7% | |
| Protein | 10.72g | 241% | |
| Vitamin C | 4.3mg | 80% | |
| Iron | 1mg | 61% | |
| Calcium | 36.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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