Directions:
- Saute the garlic, onion,ginger,carrot& daikon in the olive oil about 5 minutes.
- Add peppers& tofu saute 3 minutes.
- Add Teriyaki sauce, snow peas, bean sprouts& cilantro.
- Stir, cover,& simmer for 1 minute.
- Serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.59 Kcal (1334 kJ) | ||
| Calories from fat | 109.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Sodium | 4326.82mg | 180% | |
| Potassium | 801.75mg | 17% | |
| Total Carbs | 35.15g | 12% | |
| Sugars | 23.85g | 95% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 21.19g | 42% | |
| Vitamin C | 65.1mg | 108% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 24.8mg | 138% | |
| Calcium | 264.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 63.93 Kcal (268 kJ) | ||
| Calories from fat | 21.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 19% | |
|---|---|---|---|
| Sodium | 868.27mg | 180% | |
| Potassium | 160.89mg | 17% | |
| Total Carbs | 7.05g | 12% | |
| Sugars | 4.79g | 95% | |
| Dietary Fiber | 1.03g | 21% | |
| Protein | 4.25g | 42% | |
| Vitamin C | 13.1mg | 108% | |
| Vitamin A | 0.3mg | 49% | |
| Iron | 5mg | 138% | |
| Calcium | 53.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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