Chicken Noodle Soup for One Recipe

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Ingredients:

Serving

1 1/2 cups chicken broth
5 oz chicken breasts, sliced into strips
1 tbsp soy sauce
1 tbsp sake , sherry or 1 tbsp white wine
1/2 tsp minced ginger
1/4 cup canned baby corn, in 1 inch pieces
1 red chili pepper, seeded and finely sliced into rings
1 scallion, finely sliced into rings
1 cup baby spinach
8 oz udon noodles (fresh or cooked )
1/2 cup sugar snap pea

Directions:

In a large saucepan over medium-low heat, heat chicken broth.
In a nonstick skillet over medium-low heat, cook chicken strips without any oil until they are opaque, then add soy sauce and sake, allowing them to reduce slightly; add chicken and sauce to broth.
Increase heat to medium and bring to a boil; add ginger, corn, chile, scallion, spinach, noodles and peas; simmer mixture for a minute or two until vegetables are tender and noodles, if fresh, have cooked, or if cooked, are reheated.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	562.56 Kcal (2355 kJ)
Calories from fat	23.97 Kcal
		% Daily Value*
Total Fat	2.66g	4%
Cholesterol	51.03mg	17%
Sodium	4272.3mg	178%
Potassium	1331.72mg	28%
Total Carbs	90.03g	30%
Sugars	6.45g	26%
Dietary Fiber	9.02g	36%
Protein	42.02g	84%
Vitamin C	133mg	222%
Vitamin A	1.2mg	39%
Iron	112.3mg	624%
Calcium	121.7mg	12%

Amount Per 100 g
Calories	56.18 Kcal (235 kJ)
Calories from fat	2.39 Kcal
		% Daily Value*
Total Fat	0.27g	4%
Cholesterol	5.1mg	17%
Sodium	426.63mg	178%
Potassium	132.99mg	28%
Total Carbs	8.99g	30%
Sugars	0.64g	26%
Dietary Fiber	0.9g	36%
Protein	4.2g	84%
Vitamin C	13.3mg	222%
Vitamin A	0.1mg	39%
Iron	11.2mg	624%
Calcium	12.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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