Japanese Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 cabbage, thinly sliced
1 chicken breast, chopped
4 green onions, chopped
1/2 cup almonds, slivered and browned
2 tsp sesame seeds
3 tbsp rice vinegar , marukan style
1/2 cup extra virgin olive oil
1 tsp sugar
1 tsp salt
1/2 tsp pepper
10 oz top ramen noodles , oriental flavor

Directions:

Mix first five Ingredients. Set aside.
Make dressing mixture (next 5 Ingredients).
Right before serving, mix all of the above together and add the ramen noodles and oriental seasoning.
Toss & Serve.
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.47 Kcal (1225 kJ)
Calories from fat	186.77 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Cholesterol	0.62mg	0%
Sodium	828.48mg	35%
Potassium	191.05mg	4%
Total Carbs	22.98g	8%
Sugars	2.78g	11%
Dietary Fiber	2.87g	11%
Protein	5.2g	10%
Vitamin C	17.4mg	29%
Iron	1.5mg	8%
Calcium	52.8mg	5%

Amount Per 100 g
Calories	278.18 Kcal (1165 kJ)
Calories from fat	177.64 Kcal
		% Daily Value*
Total Fat	19.74g	32%
Cholesterol	0.58mg	0%
Sodium	788.02mg	35%
Potassium	181.72mg	4%
Total Carbs	21.86g	8%
Sugars	2.64g	11%
Dietary Fiber	2.73g	11%
Protein	4.95g	10%
Vitamin C	16.6mg	29%
Iron	1.4mg	8%
Calcium	50.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chinese Cabbage Salad

Sesame seeds, Rice vinegar, Sesame oil, White sugar, Salt and 5 more..
Uptown Cowboy Caviar

Black beans, rinsed and drained and 16 more..
Tri-Color Bell Pepper, Pineapple Cole Slaw

Green bell pepper, Red bell pepper, Orange bell pepper and 9 more..
Mesclun Salad With Cucumber and Feta

Tomato juice, Rice vinegar, Extra virgin olive oil, Sugar and 6 more..
Cashew Salad

Head iceberg lettuce, chopped, Green onions, sliced thin and 9 more..
Chinese Chicken Salad II

Head lettuce, Chopped cooked chicken breast and 10 more..
Sesame Almond Slaw

Ramen noodles, Shredded cabbage, Shredded romaine and 11 more..
Sesame Almond Salad

Almonds, Sesame seeds and 10 more..
Island Mojito Chicken and Rice With Salsa Tropicale

Chicken breasts, Rum, Mint, chopped, Fresh lime juice and 29 more..
Asian Ramen Coleslaw

Green onions, chopped, Coleslaw mix, Toasted sesame seeds and 8 more..
Coleslaw With Apples & Dried Cranberries

Green cabbage, shredded and chopped small and 10 more..
Cole Slaw

Cabbage, shredded, Carrots, shredded and 8 more..
My Favorite Tangy Coleslaw

Shredded cabbage, Carrots, shredded, Celery ribs, chopped and 8 more..
Sour Cream Coleslaw

Shredded cabbage, Diced carrots, Diced green pepper and 8 more..

Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

Also Try

Japanese Tofu Salad

Firm tofu, drained, Soy sauce, Mirin (sweetened rice wine) and 9 more..
Japanese Steak Salad

Sherry or reduced-sodium chicken broth, Rice vinegar and 14 more..
Japanese Potato Salad
Japanese Ginger Salad

Vegetable oil, Soy sauce, White vinegar, Sesame seeds and 6 more..
Japanese Cabbage Salad
Japanese Salad Dressing
Japanese Cucumber Salad
Potato Salad Japanese Style

Potatoes, chopped, Carrots, chopped and 9 more..
Japanese Salad from Bh and G

Salad oil, Vinegar, Sesame seeds, Sugar, Salt, Sesame oil and 8 more..
Japanese Tuna Harusume Salad

Harusume noodles (bean thread noodles/glass vermicelli or... and 11 more..