| Amount Per 1 Serving | |||
| Calories | 479.68 Kcal (2008 kJ) | ||
| Calories from fat | 136.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.2g | 23% | |
|---|---|---|---|
| Cholesterol | 95.98mg | 32% | |
| Sodium | 1439.62mg | 60% | |
| Potassium | 1115.81mg | 24% | |
| Total Carbs | 42.67g | 14% | |
| Sugars | 9.89g | 40% | |
| Dietary Fiber | 12.47g | 50% | |
| Protein | 35.27g | 71% | |
| Vitamin C | 21.9mg | 37% | |
| Vitamin A | 6.2mg | 208% | |
| Iron | 13.5mg | 75% | |
| Calcium | 2782.8mg | 278% | |
| Amount Per 100 g | |||
| Calories | 53.79 Kcal (225 kJ) | ||
| Calories from fat | 15.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 23% | |
|---|---|---|---|
| Cholesterol | 10.76mg | 32% | |
| Sodium | 161.42mg | 60% | |
| Potassium | 125.11mg | 24% | |
| Total Carbs | 4.78g | 14% | |
| Sugars | 1.11g | 40% | |
| Dietary Fiber | 1.4g | 50% | |
| Protein | 3.95g | 71% | |
| Vitamin C | 2.5mg | 37% | |
| Vitamin A | 0.7mg | 208% | |
| Iron | 1.5mg | 75% | |
| Calcium | 312mg | 278% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.