| Amount Per 1 Serving | |||
| Calories | 214.14 Kcal (897 kJ) | ||
| Calories from fat | 106.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 182.5mg | 61% | |
| Sodium | 31.84mg | 1% | |
| Potassium | 228.06mg | 5% | |
| Total Carbs | 14.53g | 5% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 66.1mg | 367% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.23 Kcal (261 kJ) | ||
| Calories from fat | 30.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 18% | |
|---|---|---|---|
| Cholesterol | 53.04mg | 61% | |
| Sodium | 9.25mg | 1% | |
| Potassium | 66.28mg | 5% | |
| Total Carbs | 4.22g | 5% | |
| Sugars | 2.24g | 31% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 3.44g | 24% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 19.2mg | 367% | |
| Calcium | 13.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.