Amount Per 1 Serving | |||
Calories | 214.14 Kcal (897 kJ) | ||
Calories from fat | 106.56 Kcal | ||
% Daily Value* | |||
Total Fat | 11.84g | 18% | |
---|---|---|---|
Cholesterol | 182.5mg | 61% | |
Sodium | 31.84mg | 1% | |
Potassium | 228.06mg | 5% | |
Total Carbs | 14.53g | 5% | |
Sugars | 7.72g | 31% | |
Dietary Fiber | 0.18g | 1% | |
Protein | 11.83g | 24% | |
Vitamin C | 1.8mg | 3% | |
Iron | 66.1mg | 367% | |
Calcium | 46.3mg | 5% |
Amount Per 100 g | |||
Calories | 62.23 Kcal (261 kJ) | ||
Calories from fat | 30.97 Kcal | ||
% Daily Value* | |||
Total Fat | 3.44g | 18% | |
---|---|---|---|
Cholesterol | 53.04mg | 61% | |
Sodium | 9.25mg | 1% | |
Potassium | 66.28mg | 5% | |
Total Carbs | 4.22g | 5% | |
Sugars | 2.24g | 31% | |
Dietary Fiber | 0.05g | 1% | |
Protein | 3.44g | 24% | |
Vitamin C | 0.5mg | 3% | |
Iron | 19.2mg | 367% | |
Calcium | 13.5mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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