Directions:
- 1. Cut prawns into three parts, separating the head, body and tail See Photo. (I prefer not to use the head).
- 2. Saute garlic in butter until golden brown. See Photo
- 3. Add in the soy sauce, salt and pepper. Flavor to taste as needed.
- 4. Add in your prawn parts and stir fry for about 7-10 minutes or until cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.55 Kcal (940 kJ) | ||
| Calories from fat | 207.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 2969.87mg | 124% | |
| Potassium | 48.64mg | 1% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 421.76 Kcal (1766 kJ) | ||
| Calories from fat | 390.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.4g | 36% | |
|---|---|---|---|
| Cholesterol | 114.69mg | 20% | |
| Sodium | 5578.19mg | 124% | |
| Potassium | 91.37mg | 1% | |
| Total Carbs | 5.9g | 1% | |
| Sugars | 0.17g | 0% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 4.2g | 4% | |
| Vitamin C | 4.9mg | 4% | |
| Vitamin A | 0.5mg | 9% | |
| Iron | 0.4mg | 1% | |
| Calcium | 48.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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