Japanese Chicken Wings ( Teriyaki ) Recipe

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Japanese Chicken Wings ( Teriyaki )
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Ingredients
12
Count
Nutrition
1301
Calories
Total time
105
Minutes
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Ingredients:

Directions:

  1. Cut wings in half.
  2. Dip in slightly in beaten egg.
  3. Dip in flour.
  4. Fry in butter until golden crispy.
  5. Brown on all sides, use butter as needed.
  6. Put in roasting pan or casserole dish and pour sauce over top.
  7. Bake uncovered 350°F for 1 hour, basting frequently with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1301.33 Kcal (5448 kJ)
Calories from fat 765.67 Kcal
% Daily Value*
Total Fat 85.07g 131%
Cholesterol 530.33mg 177%
Sodium 3525.99mg 147%
Potassium 708.77mg 15%
Total Carbs 64.07g 21%
Sugars 30.09g 120%
Dietary Fiber 6.59g 26%
Protein 70.06g 140%
Vitamin A 0.5mg 15%
Iron 8.6mg 48%
Calcium 198.1mg 20%
Amount Per 100 g
Calories 258.69 Kcal (1083 kJ)
Calories from fat 152.2 Kcal
% Daily Value*
Total Fat 16.91g 131%
Cholesterol 105.42mg 177%
Sodium 700.92mg 147%
Potassium 140.89mg 15%
Total Carbs 12.74g 21%
Sugars 5.98g 120%
Dietary Fiber 1.31g 26%
Protein 13.93g 140%
Vitamin A 0.1mg 15%
Iron 1.7mg 48%
Calcium 39.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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