Lemony Green Onion Rice Recipe

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Lemony Green Onion Rice
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Ingredients:

  • 2 tsp butter
  • 1/2 to 1 tsp grated lemon peel
  • 1/4 tsp salt
  • dash pepper

Directions:

  1. Cook rice according to package directions. In a small skillet, saute celery and onions in butter over medium heat until tender. Stir in the rice, lemon peel, salt and pepper. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.72 Kcal (736 kJ)
Calories from fat 37.7 Kcal
% Daily Value*
Total Fat 4.19g 6%
Cholesterol 10.17mg 3%
Sodium 309.93mg 13%
Potassium 75.03mg 2%
Total Carbs 30.61g 10%
Sugars 0.96g 4%
Dietary Fiber 1.4g 6%
Protein 3.21g 6%
Vitamin C 3.3mg 6%
Iron 2.3mg 13%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 249.12 Kcal (1043 kJ)
Calories from fat 53.45 Kcal
% Daily Value*
Total Fat 5.94g 6%
Cholesterol 14.42mg 3%
Sodium 439.39mg 13%
Potassium 106.38mg 2%
Total Carbs 43.39g 10%
Sugars 1.36g 4%
Dietary Fiber 1.99g 6%
Protein 4.55g 6%
Vitamin C 4.7mg 6%
Vitamin A 0.1mg 2%
Iron 3.2mg 13%
Calcium 33.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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