Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.39 Kcal (1547 kJ) | ||
| Calories from fat | 66.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 18.92mg | 6% | |
| Sodium | 257.86mg | 11% | |
| Potassium | 218.81mg | 5% | |
| Total Carbs | 60.62g | 20% | |
| Sugars | 5.78g | 23% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 15.48g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 200.7mg | 1115% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 315.94 Kcal (1323 kJ) | ||
| Calories from fat | 57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 11% | |
|---|---|---|---|
| Cholesterol | 16.18mg | 6% | |
| Sodium | 220.55mg | 11% | |
| Potassium | 187.15mg | 5% | |
| Total Carbs | 51.85g | 20% | |
| Sugars | 4.94g | 23% | |
| Dietary Fiber | 2.48g | 12% | |
| Protein | 13.24g | 31% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 171.7mg | 1115% | |
| Calcium | 67.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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