Spaghetti Tacos Recipe

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Spaghetti Tacos
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Ingredients
4
Count
Nutrition
22
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  2. Return the pasta to the pot, and pour the sauce over the pasta; mix thoroughly until reheated. Place the taco shells into a microwave oven in a stack, and fan the stack out to a circular shape so the edges of the taco shells overlap slightly. Cook on High until warmed and crisp, 30 to 45 seconds. Fill the warm taco shells with the pasta mixture. Sprinkle pasta filling of each shell with about 1 teaspoon of Parmesan cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.09 Kcal (92 kJ)
Calories from fat 6.7 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 1.98mg 1%
Sodium 37.48mg 2%
Potassium 17.32mg 0%
Total Carbs 2.55g 1%
Sugars 0.24g 1%
Dietary Fiber 0.24g 1%
Protein 1.33g 3%
Vitamin C 0.5mg 1%
Iron 8.4mg 47%
Calcium 24.1mg 2%
Amount Per 100 g
Calories 240.93 Kcal (1009 kJ)
Calories from fat 73.01 Kcal
% Daily Value*
Total Fat 8.11g 1%
Cholesterol 21.54mg 1%
Sodium 408.65mg 2%
Potassium 188.89mg 0%
Total Carbs 27.83g 1%
Sugars 2.57g 1%
Dietary Fiber 2.62g 1%
Protein 14.51g 3%
Vitamin C 5.9mg 1%
Iron 91.3mg 47%
Calcium 263mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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