Pop-Up Pizza Recipe

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Ingredients:

Serving

1 1/2 lbs hamburger
1 cup onion, chopped
1 cup green pepper, chopped
1 garlic clove
1/2 tsp oregano
1 dash salt
1/2 cup water
1/8 tsp hot pepper sauce
1 (1 1/4 oz) packet spaghetti sauce mix
1 cup milk
1 cup flour
1 tbsp oil
2 eggs
1/2 tsp salt
7 oz monterey jack cheese
1/2 cup parmesan cheese, grated

Directions:

Preheat oven to 400°F.
*** FILLING ***.
In large skillet, brown hamburger and drain.
Stir in onion, green pepper, garlic, oregano, salt, water, hot pepper sauce, tomato sauce and sauce mix; simmer about 10 min stirring occasionally.
*** BATTER ***.
In a bowl, combine milk, oil and eggs; beat 1 min on medium speed.
Add flour and salt; beat 2 min or until smooth.
*** ASSEMBLY ***.
Pour hot meat mixture into 13x9 pan; top with cheese slices.
Pour batter over cheese, covering filling completely; sprinkle with parmesan cheese.
Bake at 400°F for 25-30 min or until puffed and brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.42 Kcal (2284 kJ)
Calories from fat	227.65 Kcal
		% Daily Value*
Total Fat	25.29g	39%
Cholesterol	97.38mg	32%
Sodium	1225.06mg	51%
Potassium	360.98mg	8%
Total Carbs	53.11g	18%
Sugars	8.23g	33%
Dietary Fiber	3.8g	15%
Protein	26.39g	53%
Vitamin C	16.7mg	28%
Vitamin A	0.2mg	8%
Iron	4.1mg	23%
Calcium	481.9mg	48%

Amount Per 100 g
Calories	220.9 Kcal (925 kJ)
Calories from fat	92.2 Kcal
		% Daily Value*
Total Fat	10.24g	39%
Cholesterol	39.44mg	32%
Sodium	496.16mg	51%
Potassium	146.2mg	8%
Total Carbs	21.51g	18%
Sugars	3.33g	33%
Dietary Fiber	1.54g	15%
Protein	10.69g	53%
Vitamin C	6.7mg	28%
Vitamin A	0.1mg	8%
Iron	1.7mg	23%
Calcium	195.2mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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