Amount Per 1 Serving
Calories	318.9 Kcal (1335 kJ)
Calories from fat	118.4 Kcal
		% Daily Value*
Total Fat	13.16g	20%
Cholesterol	93.95mg	31%
Sodium	593.81mg	25%
Potassium	388mg	8%
Total Carbs	30.22g	10%
Sugars	19.45g	78%
Dietary Fiber	1.2g	5%
Protein	20.03g	40%
Vitamin C	1.1mg	2%
Iron	2.9mg	16%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	180.02 Kcal (754 kJ)
Calories from fat	66.84 Kcal
		% Daily Value*
Total Fat	7.43g	20%
Cholesterol	53.03mg	31%
Sodium	335.2mg	25%
Potassium	219.02mg	8%
Total Carbs	17.06g	10%
Sugars	10.98g	78%
Dietary Fiber	0.67g	5%
Protein	11.31g	40%
Vitamin C	0.6mg	2%
Iron	1.7mg	16%
Calcium	39.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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