James' Standard Cheeseburger Recipe

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James' Standard Cheeseburger
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Ingredients
6
Count
Nutrition
521
Calories
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Ingredients:

Directions:

  1. Grill the patties.
  2. Stack it up.
  3. Eat it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.34 Kcal (2183 kJ)
Calories from fat 260.52 Kcal
% Daily Value*
Total Fat 28.95g 45%
Cholesterol 101.62mg 34%
Sodium 576.89mg 24%
Potassium 1041.15mg 22%
Total Carbs 26.59g 9%
Sugars 1.18g 5%
Dietary Fiber 4.5g 18%
Protein 35.37g 71%
Vitamin C 16.1mg 27%
Iron 6.8mg 38%
Calcium 355.1mg 36%
Amount Per 100 g
Calories 100.26 Kcal (420 kJ)
Calories from fat 50.1 Kcal
% Daily Value*
Total Fat 5.57g 45%
Cholesterol 19.54mg 34%
Sodium 110.95mg 24%
Potassium 200.23mg 22%
Total Carbs 5.11g 9%
Sugars 0.23g 5%
Dietary Fiber 0.87g 18%
Protein 6.8g 71%
Vitamin C 3.1mg 27%
Iron 1.3mg 38%
Calcium 68.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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