Ingredients:
- 1 tbsp italian seasoning, crushed
- prepared pizza sauce (optional)
- mayonnaise (optional)
- lettuce (optional)
Directions:
- In small bowl, combine cheese, olives, and onion.
- Shape ground beef into eight patties, approximately 4 1/2-inch diameter.
- Place approximately 1/4 cup of cheese mixture in center of four patties; top with remaining patties. Press edges firmly together to seal; gently pat to 3/4-inch thickness.
- In small bowl, combine Italian seasoning, garlic powder, and pepper. Press evenly into both sides of each patty.
- Place patties on grill over medium, ash-covered coals. Grill, uncovered, 22 to 24 minutes to medium doneness (160 degrees) or until centers of patties are no longer pink and juices show no pink color; turn occasionally.
- Season burgers with salt, as desired. Line bottom of each roll with one tomato slice; top with burger.
- Add choice of toppings, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.95 Kcal (1984 kJ) | ||
| Calories from fat | 219.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.43g | 38% | |
|---|---|---|---|
| Cholesterol | 107.98mg | 36% | |
| Sodium | 493.5mg | 21% | |
| Potassium | 655.51mg | 14% | |
| Total Carbs | 23.15g | 8% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 40.96g | 82% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 4.9mg | 27% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 174.58 Kcal (731 kJ) | ||
| Calories from fat | 80.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 38% | |
|---|---|---|---|
| Cholesterol | 39.78mg | 36% | |
| Sodium | 181.78mg | 21% | |
| Potassium | 241.46mg | 14% | |
| Total Carbs | 8.53g | 8% | |
| Sugars | 0.55g | 6% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 15.09g | 82% | |
| Vitamin C | 1.9mg | 8% | |
| Iron | 1.8mg | 27% | |
| Calcium | 75.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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